The race, in three figures
The race, in words
A top 10% finish for Mohammad Jafar at Dubai 2023: 1:10:38, 14th of 270 men in the Open division.
The wall balls were the standout, 1:57 quicker than the median and 18th of 270. Stronger after halfway: 6:47 better against the middle of the field than before it. Quick through the roxzone: 3:19, ahead of 95% of the field.
Dubai ran fast: the 109 athletes who also raced elsewhere this season were about 3:03 quicker here than at their other races. An improvement of 1:22 on Hannover 2023.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:52Running 1 3:32v median −0:53
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Block 02 7:00Running 2 4:35v median −0:53
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Block 03 8:38Running 3 4:45v median −1:15
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Block 04 9:53Running 4 4:44v median −1:14
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Block 05 9:25Running 5 5:00v median −1:13
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Block 06 6:17Running 6 4:40v median −1:19
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Block 07 8:53Running 7 4:42v median −1:13
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Block 08 9:29Running 8 4:41v median −2:03
Roxzone, per block
Approach · Exit 3:19
Against the middle of your field
Men · n = 244
A pace, not a person: at every mat, the middle of the 244 men who finished.