The race, in three figures
The race, in words
Luke Johnson finished in the top 10% of the field at Dubai 2023, in 1:10:47 for 16th of 270 men in the Open division.
The wall balls were where this race was made, 1:13 ahead of the median. Stronger after halfway: 2:46 better against the middle of the field than before it. Quick through the roxzone: 3:34, ahead of 92% of the field.
Dubai gave the field time back: about 3:03 faster than the average race this season, by 109 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:43Running 1 3:27v median −0:58
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Block 02 6:23Running 2 4:13v median −1:15
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Block 03 8:54Running 3 4:43v median −1:17
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Block 04 8:25Running 4 4:27v median −1:31
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Block 05 9:35Running 5 5:09v median −1:04
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Block 06 6:19Running 6 4:46v median −1:13
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Block 07 9:18Running 7 4:47v median −1:08
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Block 08 10:44Running 8 5:12v median −1:32
Roxzone, per block
Approach · Exit 3:34
Against the middle of your field
Men · n = 244
A pace, not a person: at every mat, the middle of the 244 men who finished.