The race, in three figures
The race, in words
George Blackwell took 3rd of 59 in the 30–34 age group at Dubai 2023, in 1:11:38.
Nowhere gained more than the wall balls: 1:44 on the median. Paced to finish: the second half went 4:01 better against the middle of the field than the first. Quick through the roxzone: 3:11, ahead of 95% of the field.
This was a quick course. Against their other races this season, the people who raced Dubai gained about 3:03. George Blackwell's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:09Running 1 3:49v median −0:36
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Block 02 6:49Running 2 4:47v median −0:41
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Block 03 8:06Running 3 4:57v median −1:03
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Block 04 9:30Running 4 4:53v median −1:05
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Block 05 9:41Running 5 5:09v median −1:04
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Block 06 6:40Running 6 4:54v median −1:05
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Block 07 9:05Running 7 4:52v median −1:03
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Block 08 10:34Running 8 5:33v median −1:11
Roxzone, per block
Approach · Exit 3:11
Against the middle of your field
Men · n = 244
A pace, not a person: at every mat, the middle of the 244 men who finished.