The race, in three figures
The race, in words
Yann Bouremel finished in the top 10% of the field at Dubai 2023, in 1:12:25 for 23rd of 270 men in the Open division.
The runs carried this race: faster than 99% of the field over the eight kilometres, against 55% on the stations. The burpee broad jumps cost the most time: 1:12 slower than the median. Paced to finish: the second half went 3:52 better against the middle of the field than the first.
Dubai gave the field time back: about 3:03 faster than the average race this season, by 109 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:34Running 1 3:22v median −1:03
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Block 02 6:36Running 2 3:54v median −1:34
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Block 03 8:12Running 3 4:13v median −1:47
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Block 04 10:06Running 4 4:03v median −1:55
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Block 05 8:49Running 5 4:12v median −2:01
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Block 06 5:54Running 6 4:04v median −1:55
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Block 07 9:31Running 7 4:12v median −1:43
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Block 08 11:19Running 8 4:34v median −2:10
Roxzone, per block
Approach · Exit 4:33
Against the middle of your field
Men · n = 244
A pace, not a person: at every mat, the middle of the 244 men who finished.