Eliphaz Mucunguzi — Dubai 2023

The race, in three figures

Field beaten

83%

Runs

89%

Stations

Biggest gain

100m Sandbag Lunges

−2:05

v median

4/270

Rank

Biggest loss

50m Sled Pull

+0:11

v median

149/270

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:43

Running 1 3:36

21/270
v median −0:49

1000m SkiErg 4:07

42/270
v median −0:18
Block 02 8:10

Running 2 5:41

159/270
v median +0:13

50m Sled Push 2:29

106/270
v median −0:08
Block 03 9:31

Running 3 4:55

24/270
v median −1:05

50m Sled Pull 4:36

149/270
v median +0:11
Block 04 7:58

Running 4 4:37

13/270
v median −1:21

80m Burpee Broad Jump 3:21

31/270
v median −1:30
Block 05 10:57

Running 5 6:30

164/270
v median +0:17

1000m Row 4:27

48/270
v median −0:21
Block 06 7:39

Running 6 5:52

122/270
v median −0:07

200m Farmers Carry 1:47

51/270
v median −0:24
Block 07 8:07

Running 7 4:41

15/270
v median −1:14

100m Sandbag Lunges 3:26

4/270
v median −2:05
Block 08 10:28

Running 8 5:04

16/270
v median −1:40

Wall Balls 5:24

45/270
v median −1:21

Where the race went

Run total: 40:53
Stations: 29:37
Roxzone: 3:18
Best run lap: 3:36

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Side by side comparison

Roxzone, per block

Approach · Exit 3:18

B1 · 1000m SkiErg

0:15

0:04 0:11

B2 · 50m Sled Push

0:20

0:04 0:16

B3 · 50m Sled Pull

0:24

0:10 0:14

B4 · 80m Burpee Broad Jump

0:23

0:15 0:08

B5 · 1000m Row

0:22

0:09 0:13

B6 · 200m Farmers Carry

0:41

0:28 0:13

B7 · 100m Sandbag Lunges

0:51

0:24 0:27

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 244

A pace, not a person: at every mat, the middle of the 244 men who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:07 ahead

Source Unofficial

Event

Dubai 2023

Division

HYROX

Contest

H_JGDMS4JI477

Measured against

Men · n = 270