The race, in three figures
The race, in words
1:16:31 at Dubai 2023 put Benjamin Pavliha 41st of 270 men in the Open division, ahead of 85% of the field.
Nowhere gained more than the sandbag lunges: 1:32 on the median. Stronger after halfway: 4:44 better against the middle of the field than before it.
Dubai gave the field time back: about 3:03 faster than the average race this season, by 109 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:45Running 1 4:06v median −0:19
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Block 02 6:49Running 2 4:45v median −0:43
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Block 03 8:55Running 3 5:20v median −0:40
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Block 04 9:50Running 4 5:28v median −0:30
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Block 05 9:51Running 5 5:13v median −1:00
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Block 06 6:50Running 6 4:53v median −1:06
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Block 07 8:54Running 7 4:55v median −1:00
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Block 08 10:34Running 8 5:19v median −1:25
Roxzone, per block
Approach · Exit 6:11
Against the middle of your field
Men · n = 244
A pace, not a person: at every mat, the middle of the 244 men who finished.