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United Arab Emirates / Dubai 2023 / HYROX / Season 6 (2023/24)

Assaad Mrad

UAE M 25-29 n = 270
Finish · net time
1:16:37
−13:20 v median 1:29:57
Men
42/270
25-29
12/41
Field beaten
84%

The race, in three figures

Field beaten
77%
Runs
91%
Stations
Biggest gain
80m Burpee Broad Jump
−1:57
v median
9/270
Rank
Biggest loss
50m Sled Push
+0:13
v median
162/270
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:45
    Running 1 3:40
    v median −0:45
    1000m SkiErg 4:05
    v median −0:20
  2. Block 02 7:46
    Running 2 4:56
    v median −0:32
    50m Sled Push 2:50
    v median +0:13
  3. Block 03 8:53
    Running 3 5:46
    v median −0:14
    50m Sled Pull 3:07
    v median −1:18
  4. Block 04 8:29
    Running 4 5:35
    v median −0:23
    80m Burpee Broad Jump 2:54
    v median −1:57
  5. Block 05 10:34
    Running 5 6:04
    v median −0:09
    1000m Row 4:30
    v median −0:18
  6. Block 06 7:02
    Running 6 5:06
    v median −0:53
    200m Farmers Carry 1:56
    v median −0:15
  7. Block 07 9:41
    Running 7 5:29
    v median −0:26
    100m Sandbag Lunges 4:12
    v median −1:19
  8. Block 08 11:22
    Running 8 5:48
    v median −0:56
    Wall Balls 5:34
    v median −1:11

Roxzone, per block

Approach · Exit 5:14

B1 · 1000m SkiErg
0:23
0:03 0:20
B2 · 50m Sled Push
0:26
0:04 0:22
B3 · 50m Sled Pull
0:54
0:10 0:44
B4 · 80m Burpee Broad Jump
0:29
0:16 0:13
B5 · 1000m Row
0:38
0:08 0:30
B6 · 200m Farmers Carry
0:58
0:44 0:14
B7 · 100m Sandbag Lunges
1:24
0:50 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 244

A pace, not a person: at every mat, the middle of the 244 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:14 ahead
Source Unofficial
Event
Dubai 2023
Division
HYROX
Contest
H_JGDMS4JI477
Measured against
Men · n = 270