The race, in three figures
The race, in words
In the Relay division at Dubai 2023, Inja Guenther & Samia Kallidi & Anna Huang & Amal Murad crossed the line in 1:20:12: 3rd of 15 women's teams, faster than 80% of the field.
The burpee broad jumps were the standout, 1:13 quicker than the median and 2nd of 15. The race faded late: the second half went 4:58 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:30Running 1 4:27v median −0:24
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Block 02 6:59Running 2 4:35v median −1:23
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Block 03 9:21Running 3 5:31v median −0:33
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Block 04 8:07Running 4 5:21v median −0:24
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Block 05 10:50Running 5 5:43v median −0:30
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Block 06 6:44Running 6 4:58v median −0:31
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Block 07 10:16Running 7 5:23v median −0:17
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Block 08 10:29Running 8 6:46v median +0:09
Roxzone, per block
Approach · Exit 8:04
Against the middle of your field
Women · n = 13
A pace, not a person: at every mat, the middle of the 13 women's teams who finished.