Rachel Chew & Chelcie Coulthard & Isadora Dunker & Ashti Murdochy — HYROX Dubai 2023 Result

The race, in three figures

Field beaten

73%

Runs

68%

Stations

Biggest gain

50m Sled Push

−0:48

v median

1/15

Rank

Biggest loss

80m Burpee Broad Jump

+1:02

v median

12/15

Rank

The race, in words

Rachel Chew & Chelcie Coulthard & Isadora Dunker & Ashti Murdochy finished 5th of 15 women's teams in the Relay division at Dubai 2023, in 1:23:14, faster than 67% of the field.

Nowhere gained more than the sled push: 0:48 on the median. The burpee broad jumps cost the most time: 1:02 slower than the median.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:28

Running 1 5:08

11/15
v median +0:17

1000m SkiErg 5:20

12/15
v median +0:20
Block 02 6:42

Running 2 5:19

6/15
v median −0:39

50m Sled Push 1:23

1/15
v median −0:48
Block 03 9:21

Running 3 4:55

1/15
v median −1:09

50m Sled Pull 4:26

5/15
v median −0:35
Block 04 11:02

Running 4 6:01

11/15
v median +0:16

80m Burpee Broad Jump 5:01

12/15
v median +1:02
Block 05 9:55

Running 5 5:25

4/15
v median −0:48

1000m Row 4:30

2/15
v median −0:37
Block 06 6:58

Running 6 5:28

7/15
v median −0:01

200m Farmers Carry 1:30

1/15
v median −0:29
Block 07 9:55

Running 7 4:56

4/15
v median −0:44

100m Sandbag Lunges 4:59

10/15
v median +0:13
Block 08 10:50

Running 8 6:37

8/15
v median +0:00

Wall Balls 4:13

10/15
v median +0:30

Where the race went

Run total: 43:46
Stations: 31:22
Roxzone: 8:12
Best run lap: 4:55

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Side by side comparison

Roxzone, per block

Approach · Exit 8:12

B1 · 1000m SkiErg