The race, in three figures
The race, in words
1:28:02 at Dubai 2023 put Courtney MCALEVEY & Leah Buck & Lisa Scoots & Sarah Carpenter 8th of 15 women's teams in the Relay division.
The stations carried this race: faster than 78% of the field across all eight, against 50% on the runs. Nowhere gained more than the sandbag lunges: 1:16 on the median. If there was time left out there, it was on the burpee broad jumps, 2:01 behind the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:35Running 1 5:36v median +0:45
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Block 02 8:01Running 2 6:24v median +0:26
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Block 03 10:16Running 3 6:15v median +0:11
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Block 04 10:50Running 4 4:50v median −0:55
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Block 05 12:37Running 5 7:29v median +1:16
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Block 06 8:10Running 6 6:24v median +0:55
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Block 07 8:22Running 7 4:52v median −0:48
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Block 08 10:27Running 8 6:33v median −0:04
Roxzone, per block
Approach · Exit 8:50
Against the middle of your field
Women · n = 13
A pace, not a person: at every mat, the middle of the 13 women's teams who finished.