The race, in three figures
The race, in words
A top 10% finish for Jake Hendry & Alex Millington at Dubai 2023: 56:58, 2nd of 145 men's teams in the Doubles Open division.
The sled pull was where this race was made, 1:01 ahead of the median. Paced to finish: the second half went 1:16 better against the middle of the field than the first. Time in the roxzone, 2:53, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:06Running 1 3:36v median −0:47
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Block 02 5:44Running 2 4:18v median −0:59
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Block 03 6:06Running 3 4:26v median −1:22
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Block 04 6:12Running 4 4:35v median −1:23
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Block 05 8:16Running 5 4:42v median −1:19
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Block 06 6:02Running 6 4:28v median −1:32
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Block 07 6:43Running 7 4:25v median −1:20
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Block 08 8:04Running 8 4:43v median −1:13
Roxzone, per block
Approach · Exit 2:53
Against the middle of your field
Men · n = 136
A pace, not a person: at every mat, the middle of the 136 men's teams who finished.