The race, in three figures
The race, in words
A top 10% finish for Samer Hijazi & Ayoub Elhamji at Dubai 2023: 1:01:00, 7th of 145 men's teams in the Doubles Open division.
The burpee broad jumps were the standout, 0:41 quicker than the median and 12th of 145. Paced to finish: the second half went 1:48 better against the middle of the field than the first. Quick through the roxzone: 3:17, ahead of 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:31Running 1 3:53v median −0:30
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Block 02 6:11Running 2 4:37v median −0:40
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Block 03 6:55Running 3 4:43v median −1:05
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Block 04 6:36Running 4 4:45v median −1:13
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Block 05 8:54Running 5 4:54v median −1:07
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Block 06 6:05Running 6 4:37v median −1:23
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Block 07 7:06Running 7 4:37v median −1:08
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Block 08 8:33Running 8 4:55v median −1:01
Roxzone, per block
Approach · Exit 3:17
Against the middle of your field
Men · n = 136
A pace, not a person: at every mat, the middle of the 136 men's teams who finished.