The race, in three figures
The race, in words
Saleh Alhammadi & Fares Mohamed finished in the top 10% of the field at Dubai 2023, in 1:01:38 for 9th of 145 men's teams in the Doubles Open division.
The runs carried this race: faster than 97% of the field over the eight kilometres, against 60% on the stations. Paced to finish: the second half went 2:16 better against the middle of the field than the first. Quick through the roxzone: 2:55, ahead of 95% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:20Running 1 4:44v median +0:21
-
Block 02 5:43Running 2 4:03v median −1:14
-
Block 03 7:21Running 3 4:20v median −1:28
-
Block 04 6:37Running 4 4:20v median −1:38
-
Block 05 8:00Running 5 4:07v median −1:54
-
Block 06 7:04Running 6 5:38v median −0:22
-
Block 07 6:27Running 7 4:04v median −1:41
-
Block 08 9:21Running 8 4:14v median −1:42
Roxzone, per block
Approach · Exit 2:55
Against the middle of your field
Men · n = 136
A pace, not a person: at every mat, the middle of the 136 men's teams who finished.