The race, in three figures
The race, in words
Martin Sei & Scott Sears finished in the top 10% of the field at Dubai 2023, in 1:02:07 for 13th of 145 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:13 ahead of the median. Stronger after halfway: 2:27 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:59Running 1 4:25v median +0:02
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Block 02 6:12Running 2 4:51v median −0:26
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Block 03 7:00Running 3 4:57v median −0:51
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Block 04 6:55Running 4 4:53v median −1:05
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Block 05 8:51Running 5 4:56v median −1:05
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Block 06 6:18Running 6 4:52v median −1:08
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Block 07 6:41Running 7 4:44v median −1:01
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Block 08 8:56Running 8 4:59v median −0:57
Roxzone, per block
Approach · Exit 3:23
Against the middle of your field
Men · n = 136
A pace, not a person: at every mat, the middle of the 136 men's teams who finished.