The race, in three figures
The race, in words
In the Doubles Open division at Dubai 2023, Baraa Lulu & Mansour Mohammed crossed the line in 1:03:14: 20th of 145 men's teams, faster than 86% of the field.
Nowhere gained more than the sandbag lunges: 0:45 on the median. Stronger after halfway: 1:54 better against the middle of the field than before it. Quick through the roxzone: 3:19, ahead of 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:44Running 1 4:18v median −0:05
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Block 02 6:26Running 2 5:00v median −0:17
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Block 03 7:09Running 3 5:07v median −0:41
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Block 04 6:57Running 4 4:59v median −0:59
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Block 05 9:14Running 5 5:02v median −0:59
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Block 06 6:18Running 6 4:52v median −1:08
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Block 07 7:06Running 7 4:41v median −1:04
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Block 08 9:10Running 8 5:09v median −0:47
Roxzone, per block
Approach · Exit 3:19
Against the middle of your field
Men · n = 136
A pace, not a person: at every mat, the middle of the 136 men's teams who finished.