The race, in three figures
The race, in words
In the Doubles Open division at Dubai 2023, Abdulghani Saeed & Ahmed Shaban crossed the line in 1:07:40: 42nd of 145 men's teams, faster than 71% of the field.
The sandbag lunges were the standout, 1:02 quicker than the median and 2nd of 145. Quick through the roxzone: 3:15, ahead of 88% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:19Running 1 3:29v median −0:54
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Block 02 6:21Running 2 4:33v median −0:44
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Block 03 7:39Running 3 5:07v median −0:41
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Block 04 7:54Running 4 5:59v median +0:01
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Block 05 9:19Running 5 5:08v median −0:53
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Block 06 8:05Running 6 6:05v median +0:05
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Block 07 9:00Running 7 6:52v median +1:07
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Block 08 8:59Running 8 5:15v median −0:41
Roxzone, per block
Approach · Exit 3:15
Against the middle of your field
Men · n = 136
A pace, not a person: at every mat, the middle of the 136 men's teams who finished.