Howard Acton & Sean Keefe — Dubai 2023

The race, in three figures

Field beaten

69%

Runs

74%

Stations

Biggest gain

100m Sandbag Lunges

−0:40

v median

24/145

Rank

Biggest loss

1000m Row

+0:09

v median

91/145

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:52

Running 1 4:10

47/145
v median −0:13

1000m SkiErg 3:42

49/145
v median −0:08
Block 02 6:25

Running 2 5:05

53/145
v median −0:12

50m Sled Push 1:20

26/145
v median −0:12
Block 03 7:50

Running 3 5:35

59/145
v median −0:13

50m Sled Pull 2:15

32/145
v median −0:26
Block 04 8:07

Running 4 5:39

59/145
v median −0:19

80m Burpee Broad Jump 2:28

71/145
v median −0:04
Block 05 10:11

Running 5 5:49

60/145
v median −0:12

1000m Row 4:22

91/145
v median +0:09
Block 06 6:42

Running 6 5:12

30/145
v median −0:48

200m Farmers Carry 1:30

31/145
v median −0:12
Block 07 7:45

Running 7 5:15

36/145
v median −0:30

100m Sandbag Lunges 2:30

24/145
v median −0:40
Block 08 9:21

Running 8 5:38

56/145
v median −0:18

Wall Balls 3:43

27/145
v median −0:26

Where the race went

Run total: 42:21
Stations: 21:50
Roxzone: 4:17
Best run lap: 4:10

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Side by side comparison

Roxzone, per block

Approach · Exit 4:17

B1 · 1000m SkiErg

0:28

0:05 0:23

B2 · 50m Sled Push

0:21

0:06 0:15

B3 · 50m Sled Pull

0:41

0:12 0:29

B4 · 80m Burpee Broad Jump

0:36

0:17 0:19

B5 · 1000m Row

0:39

0:14 0:25

B6 · 200m Farmers Carry

0:34

0:21 0:13

B7 · 100m Sandbag Lunges

0:56

0:20 0:36

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 136

A pace, not a person: at every mat, the middle of the 136 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:46 ahead

Source Official

Event

Dubai 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI477

Measured against

Men · n = 145