The race, in three figures
The race, in words
59:27 won the Pro division at Dubai 2023 for Lauren Weeks, first of 22 women.
The wall balls were the standout, 2:12 quicker than the median and 2nd of 22. Paced to finish: the second half went 1:39 better against the middle of the field than the first. Quick through the roxzone: 2:35, ahead of 99% of the field.
An improvement of 5:45 on Los Angeles 2022.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:12Running 1 3:10v median −0:31
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Block 02 6:12Running 2 3:49v median −0:52
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Block 03 7:42Running 3 4:07v median −1:08
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Block 04 6:52Running 4 4:04v median −1:06
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Block 05 8:24Running 5 4:10v median −1:14
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Block 06 5:33Running 6 4:03v median −1:09
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Block 07 7:36Running 7 4:08v median −1:08
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Block 08 7:27Running 8 4:15v median −1:11
Roxzone, per block
Approach · Exit 2:35
Against the middle of your field
Women · n = 20
A pace, not a person: at every mat, the middle of the 20 women who finished.