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United Arab Emirates / Dubai 2023 / Individual Pro · Women / Season 6 (2023/24)

Mikaela Norman

SWE W 30-34 n = 22
Finish · net time
1:00:35
−16:07 v median 1:16:42
Women
2/22
30-34
2/7
Field beaten
91%

The race, in three figures

Field beaten
97%
Runs
95%
Stations
Biggest gain
Wall Balls
−1:52
v median
3/22
Rank
Biggest loss
50m Sled Push
−0:11
v median
10/22
Rank

The race, in words

Mikaela Norman finished in the top 10% of the field at Dubai 2023, in 1:00:35 for 2nd of 22 women in the Pro division.

The wall balls were the standout, 1:52 quicker than the median and 3rd of 22. Stronger after halfway: 2:31 better against the middle of the field than before it. Time in the roxzone, 2:36, was faster than 98% of the field.

Mikaela Norman's fastest of 2 finishes in the Pro division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:23
    Running 1 3:12
    v median −0:29
    1000m SkiErg 4:11
    v median −0:24
  2. Block 02 6:54
    Running 2 3:58
    v median −0:43
    50m Sled Push 2:56
    v median −0:11
  3. Block 03 7:37
    Running 3 4:08
    v median −1:07
    50m Sled Pull 3:29
    v median −1:31
  4. Block 04 7:05
    Running 4 4:08
    v median −1:02
    80m Burpee Broad Jump 2:57
    v median −1:06
  5. Block 05 8:22
    Running 5 4:11
    v median −1:13
    1000m Row 4:11
    v median −0:33
  6. Block 06 5:39
    Running 6 4:10
    v median −1:02
    200m Farmers Carry 1:29
    v median −0:45
  7. Block 07 7:22
    Running 7 4:03
    v median −1:13
    100m Sandbag Lunges 3:19
    v median −1:23
  8. Block 08 7:44
    Running 8 4:12
    v median −1:14
    Wall Balls 3:32
    v median −1:52

Roxzone, per block

Approach · Exit 2:36

B1 · 1000m SkiErg
0:18
0:03 0:15
B2 · 50m Sled Push
0:15
0:03 0:12
B3 · 50m Sled Pull
0:20
0:08 0:12
B4 · 80m Burpee Broad Jump
0:15
0:10 0:05
B5 · 1000m Row
0:24
0:06 0:18
B6 · 200m Farmers Carry
0:28
0:19 0:09
B7 · 100m Sandbag Lunges
0:34
0:15 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 20

A pace, not a person: at every mat, the middle of the 20 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:01 ahead

Elsewhere

The board

Individual Pro · Women at Dubai 2023

See this race on page 1
Other races by Mikaela Norman
All 8 races
Source Unofficial
Event
Dubai 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI477
Measured against
Women · n = 22