Kiran Kang — HYROX Dubai 2023 Result

The race, in three figures

Field beaten

58%

Runs

32%

Stations

Biggest gain

50m Sled Push

−1:36

v median

1/22

Rank

Biggest loss

Wall Balls

+1:02

v median

16/22

Rank

The race, in words

1:25:54 at Dubai 2023 put Kiran Kang 17th of 22 women in the Pro division.

The runs carried this race: faster than 58% of the field over the eight kilometres, against 32% on the stations. The sled push was the standout, 1:36 quicker than the median and 1st of 22. On the wall balls the field had the edge, by 1:02.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:54

Running 1 4:14

20/22
v median +0:33

1000m SkiErg 4:40

16/22
v median +0:05
Block 02 6:54

Running 2 5:23

16/22
v median +0:42

50m Sled Push 1:31

1/22
v median −1:36
Block 03 11:10

Running 3 5:35

14/22
v median +0:20

50m Sled Pull 5:35

17/22
v median +0:35
Block 04 10:16

Running 4 5:46

15/22
v median +0:36

80m Burpee Broad Jump 4:30

15/22
v median +0:27
Block 05 11:03

Running 5 6:05

16/22
v median +0:41

1000m Row 4:58

18/22
v median +0:14
Block 06 8:39

Running 6 5:49

15/22
v median +0:37

200m Farmers Carry 2:50

18/22
v median +0:36
Block 07 11:09

Running 7 5:42

15/22
v median +0:26

100m Sandbag Lunges 5:27

19/22
v median +0:45
Block 08 6:26

Wall Balls 6:26

16/22
v median +1:02

Where the race went

Run total: 38:31
Stations: 35:57
Roxzone: 4:37
Best run lap: 4:14

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 4:37

B1 · 1000m SkiErg