The race, in three figures
The race, in words
2:06:04 at Dubai 2023 put Aysha Ahmadi 22nd of 22 women in the Pro division.
If there was time left out there, it was on the sled pull, 2:35 behind the median. A harder second half: 10:26 more lost to the middle of the field after halfway than before it. 14:58 in the roxzone was slower than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:57Running 1 5:47v median +2:06
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Block 02 10:41Running 2 7:20v median +2:39
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Block 03 15:21Running 3 7:46v median +2:31
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Block 04 13:34Running 4 8:09v median +2:59
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Block 05 14:12Running 5 8:49v median +3:25
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Block 06 11:50Running 6 8:50v median +3:38
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Block 07 16:20Running 7 9:16v median +4:00
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Block 08 18:19Running 8 11:09v median +5:43
Roxzone, per block
Approach · Exit 14:58
Against the middle of your field
Women · n = 20
A pace, not a person: at every mat, the middle of the 20 women who finished.