The race, in three figures
The race, in words
Sal Martinez finished 53rd of 270 men in the Open division at Dubai 2023, in 1:18:39, faster than 80% of the field.
The sandbag lunges were the standout, 1:45 quicker than the median and 16th of 270. Paced to finish: the second half went 1:24 better against the middle of the field than the first. Time in the roxzone, 3:48, was faster than 88% of the field.
Dubai ran fast: the 109 athletes who also raced elsewhere this season were about 3:03 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:16Running 1 4:02v median −0:23
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Block 02 7:55Running 2 5:05v median −0:23
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Block 03 9:39Running 3 5:40v median −0:20
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Block 04 8:43Running 4 5:31v median −0:27
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Block 05 10:23Running 5 5:49v median −0:24
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Block 06 7:43Running 6 5:20v median −0:39
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Block 07 9:15Running 7 5:29v median −0:26
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Block 08 13:03Running 8 6:18v median −0:26
Roxzone, per block
Approach · Exit 3:48
Against the middle of your field
Men · n = 244
A pace, not a person: at every mat, the middle of the 244 men who finished.