The race, in three figures
The race, in words
In the Open division at Dubai 2023, Jonas Browne crossed the line in 1:18:46: 57th of 270 men, faster than 79% of the field.
Nowhere gained more than the burpee broad jumps: 1:40 on the median. If there was time left out there, it was on the sled pull, 0:36 behind the median. Stronger after halfway: 2:37 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Dubai gained about 3:03.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:38Running 1 3:36v median −0:49
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Block 02 7:54Running 2 4:52v median −0:36
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Block 03 10:25Running 3 5:24v median −0:36
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Block 04 8:47Running 4 5:36v median −0:22
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Block 05 10:02Running 5 5:21v median −0:52
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Block 06 8:20Running 6 6:33v median +0:34
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Block 07 9:34Running 7 5:07v median −0:48
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Block 08 11:02Running 8 5:20v median −1:24
Roxzone, per block
Approach · Exit 5:12
Against the middle of your field
Men · n = 244
A pace, not a person: at every mat, the middle of the 244 men who finished.