The race, in three figures
The race, in words
Awce Alarabi finished 66th of 270 men in the Open division at Dubai 2023, in 1:19:58, faster than 76% of the field.
Nowhere gained more than the burpee broad jumps: 1:31 on the median. Paced to finish: the second half went 1:11 better against the middle of the field than the first. Quick through the roxzone: 3:35, ahead of 91% of the field.
Dubai ran fast: the 109 athletes who also raced elsewhere this season were about 3:03 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:43Running 1 4:32v median +0:07
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Block 02 7:32Running 2 5:10v median −0:18
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Block 03 10:02Running 3 5:33v median −0:27
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Block 04 8:58Running 4 5:38v median −0:20
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Block 05 10:33Running 5 5:53v median −0:20
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Block 06 8:28Running 6 5:40v median −0:19
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Block 07 10:40Running 7 5:27v median −0:28
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Block 08 11:32Running 8 5:50v median −0:54
Roxzone, per block
Approach · Exit 3:35
Against the middle of your field
Men · n = 244
A pace, not a person: at every mat, the middle of the 244 men who finished.