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United Arab Emirates / Dubai 2023 / Individual Open · Men / Season 6 (2023/24)

Steven Worobec

GBR M 35-39 n = 270
Finish · net time
1:20:07
−9:50 v median 1:29:57
Course −3:03 v season average ±1:04 · 109 athletes
Men
67/270
35-39
20/80
Field beaten
75%

The race, in three figures

Field beaten
72%
Runs
78%
Stations
Biggest gain
100m Sandbag Lunges
−1:31
v median
34/270
Rank
Biggest loss
Wall Balls
+0:14
v median
138/270
Rank

The race, in words

Steven Worobec finished 67th of 270 men in the Open division at Dubai 2023, in 1:20:07, faster than 75% of the field.

The sandbag lunges were the standout, 1:31 quicker than the median and 34th of 270. Paced to finish: the second half went 3:40 better against the middle of the field than the first.

Dubai ran fast: the 109 athletes who also raced elsewhere this season were about 3:03 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:14
    Running 1 4:03
    v median −0:22
    1000m SkiErg 4:11
    v median −0:14
  2. Block 02 7:08
    Running 2 4:59
    v median −0:29
    50m Sled Push 2:09
    v median −0:28
  3. Block 03 10:23
    Running 3 6:28
    v median +0:28
    50m Sled Pull 3:55
    v median −0:30
  4. Block 04 9:40
    Running 4 5:43
    v median −0:15
    80m Burpee Broad Jump 3:57
    v median −0:54
  5. Block 05 10:27
    Running 5 5:42
    v median −0:31
    1000m Row 4:45
    v median −0:03
  6. Block 06 6:51
    Running 6 5:17
    v median −0:42
    200m Farmers Carry 1:34
    v median −0:37
  7. Block 07 9:31
    Running 7 5:31
    v median −0:24
    100m Sandbag Lunges 4:00
    v median −1:31
  8. Block 08 12:42
    Running 8 5:43
    v median −1:01
    Wall Balls 6:59
    v median +0:14

Roxzone, per block

Approach · Exit 5:19

B1 · 1000m SkiErg
0:25
0:04 0:21
B2 · 50m Sled Push
0:43
0:04 0:39
B3 · 50m Sled Pull
0:47
0:14 0:33
B4 · 80m Burpee Broad Jump
0:39
0:16 0:23
B5 · 1000m Row
0:45
0:13 0:32
B6 · 200m Farmers Carry
0:44
0:28 0:16
B7 · 100m Sandbag Lunges
1:17
0:29 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 244

A pace, not a person: at every mat, the middle of the 244 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:44 ahead

Elsewhere

The board

Individual Open · Men at Dubai 2023

See this race on page 2
Other races by Steven Worobec
Source Unofficial
Event
Dubai 2023
Division
HYROX
Contest
H_JGDMS4JI477
Measured against
Men · n = 270