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United Arab Emirates / Dubai 2023 / HYROX / Season 6 (2023/24)

Sherif Elrafie

EGY M 40-44 n = 270
Finish · net time
1:20:47
−9:10 v median 1:29:57
Men
70/270
40-44
10/49
Field beaten
74%

The race, in three figures

Field beaten
67%
Runs
72%
Stations
Biggest gain
Wall Balls
−0:51
v median
82/270
Rank
Biggest loss
80m Burpee Broad Jump
+0:38
v median
188/270
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:18
    Running 1 4:04
    v median −0:21
    1000m SkiErg 4:14
    v median −0:11
  2. Block 02 7:02
    Running 2 5:11
    v median −0:17
    50m Sled Push 1:51
    v median −0:46
  3. Block 03 9:24
    Running 3 5:39
    v median −0:21
    50m Sled Pull 3:45
    v median −0:40
  4. Block 04 11:13
    Running 4 5:44
    v median −0:14
    80m Burpee Broad Jump 5:29
    v median +0:38
  5. Block 05 10:37
    Running 5 6:00
    v median −0:13
    1000m Row 4:37
    v median −0:11
  6. Block 06 7:51
    Running 6 5:55
    v median −0:04
    200m Farmers Carry 1:56
    v median −0:15
  7. Block 07 10:21
    Running 7 5:32
    v median −0:23
    100m Sandbag Lunges 4:49
    v median −0:42
  8. Block 08 12:07
    Running 8 6:13
    v median −0:31
    Wall Balls 5:54
    v median −0:51

Roxzone, per block

Approach · Exit 4:02

B1 · 1000m SkiErg
0:23
0:04 0:19
B2 · 50m Sled Push
0:19
0:04 0:15
B3 · 50m Sled Pull
0:28
0:12 0:16
B4 · 80m Burpee Broad Jump
0:30
0:18 0:12
B5 · 1000m Row
0:37
0:09 0:28
B6 · 200m Farmers Carry
0:48
0:34 0:14
B7 · 100m Sandbag Lunges
0:58
0:24 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 244

A pace, not a person: at every mat, the middle of the 244 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:04 ahead
Source Unofficial
Event
Dubai 2023
Division
HYROX
Contest
H_JGDMS4JI477
Measured against
Men · n = 270