The race, in three figures
The race, in words
1:20:47 at Dubai 2023 put Sherif Elrafie 70th of 270 men in the Open division, ahead of 74% of the field.
The wall balls were where this race was made, 0:51 ahead of the median. The burpee broad jumps cost the most time: 0:38 slower than the median. Stronger after halfway: 2:16 better against the middle of the field than before it.
Dubai gave the field time back: about 3:03 faster than the average race this season, by 109 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:18Running 1 4:04v median −0:21
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Block 02 7:02Running 2 5:11v median −0:17
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Block 03 9:24Running 3 5:39v median −0:21
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Block 04 11:13Running 4 5:44v median −0:14
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Block 05 10:37Running 5 6:00v median −0:13
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Block 06 7:51Running 6 5:55v median −0:04
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Block 07 10:21Running 7 5:32v median −0:23
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Block 08 12:07Running 8 6:13v median −0:31
Roxzone, per block
Approach · Exit 4:02
Against the middle of your field
Men · n = 244
A pace, not a person: at every mat, the middle of the 244 men who finished.