The race, in three figures
The race, in words
In the Open division at Dubai 2023, Pierre Legros crossed the line in 1:21:07: 72nd of 270 men, faster than 73% of the field.
The sandbag lunges were where this race was made, 1:14 ahead of the median. Stronger after halfway: 3:08 better against the middle of the field than before it.
Dubai ran fast: the 109 athletes who also raced elsewhere this season were about 3:03 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:35Running 1 4:12v median −0:13
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Block 02 7:44Running 2 5:07v median −0:21
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Block 03 9:10Running 3 5:23v median −0:37
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Block 04 10:24Running 4 5:27v median −0:31
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Block 05 10:23Running 5 5:40v median −0:33
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Block 06 7:28Running 6 5:26v median −0:33
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Block 07 9:47Running 7 5:30v median −0:25
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Block 08 12:28Running 8 6:14v median −0:30
Roxzone, per block
Approach · Exit 5:14
Against the middle of your field
Men · n = 244
A pace, not a person: at every mat, the middle of the 244 men who finished.