The race, in three figures
The race, in words
In the Open division at Dubai 2023, Miguel Silva crossed the line in 1:23:54: 95th of 270 men, faster than 65% of the field.
Nowhere gained more than the sandbag lunges: 0:39 on the median. Stronger after halfway: 3:51 better against the middle of the field than before it.
Dubai gave the field time back: about 3:03 faster than the average race this season, by 109 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:06Running 1 4:45v median +0:20
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Block 02 7:56Running 2 5:39v median +0:11
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Block 03 10:17Running 3 5:39v median −0:21
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Block 04 10:13Running 4 5:45v median −0:13
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Block 05 10:37Running 5 5:50v median −0:23
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Block 06 7:26Running 6 5:42v median −0:17
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Block 07 10:39Running 7 5:47v median −0:08
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Block 08 12:14Running 8 5:54v median −0:50
Roxzone, per block
Approach · Exit 5:35
Against the middle of your field
Men · n = 244
A pace, not a person: at every mat, the middle of the 244 men who finished.