Ramy Maher & Hessa Alkubaisi & Habiba Mohamed & Nikita Tsygankov — HYROX Dubai 2023 Result

The race, in three figures

Field beaten

92%

Runs

74%

Stations

Biggest gain

100m Sandbag Lunges

−1:10

v median

9/27

Rank

Biggest loss

50m Sled Push

+0:10

v median

17/27

Rank

The race, in words

In the Relay division at Dubai 2023, Ramy Maher & Hessa Alkubaisi & Habiba Mohamed & Nikita Tsygankov crossed the line in 1:16:37: 4th of 27 mixed teams, faster than 85% of the field.

Nowhere gained more than the sandbag lunges: 1:10 on the median. Quick through the roxzone: 6:45, ahead of 86% of the field.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:48

Running 1 3:37

5/27
v median −1:28

1000m SkiErg 4:11

8/27
v median −0:36
Block 02 7:43

Running 2 4:53

9/27
v median −0:38

50m Sled Push 2:50

17/27
v median +0:10
Block 03 8:46

Running 3 4:37

6/27
v median −0:36

50m Sled Pull 4:09

13/27
v median −0:13
Block 04 9:37

Running 4 5:11

10/27
v median −0:33

80m Burpee Broad Jump 4:26

12/27
v median −0:18
Block 05 8:48

Running 5 4:20

3/27
v median −2:00

1000m Row 4:28

7/27
v median −0:29
Block 06 7:16

Running 6 5:14

12/27
v median −0:17

200m Farmers Carry 2:02

17/27
v median +0:02
Block 07 9:44

Running 7 5:34

11/27
v median −0:15

100m Sandbag Lunges 4:10

9/27
v median −1:10
Block 08 10:17

Running 8 5:12

4/27
v median −0:50

Wall Balls 5:05

11/27
v median −0:20

Where the race went

Run total: 38:36
Stations: 31:21
Roxzone: 6:45
Best run lap: 3:37

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Side by side comparison

Roxzone, per block

Approach · Exit 6:45

B1 · 1000m SkiErg