Hadeel Majali & Jacques Pretorius & Faris Alrazouk & Emma Pell — HYROX Dubai 2023 Result

The race, in three figures

Field beaten

51%

Runs

59%

Stations

Biggest gain

1000m Row

−0:38

v median

5/27

Rank

Biggest loss

80m Burpee Broad Jump

+0:38

v median

17/27

Rank

The race, in words

In the Relay division at Dubai 2023, Hadeel Majali & Jacques Pretorius & Faris Alrazouk & Emma Pell crossed the line in 1:30:18: 11th of 27 mixed teams, faster than 59% of the field.

The row was the standout, 0:38 quicker than the median and 5th of 27. The burpee broad jumps cost the most time: 0:38 slower than the median. Stronger after halfway: 3:35 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:22

Running 1 5:04

13/27
v median −0:01

1000m SkiErg 4:18

9/27
v median −0:29
Block 02 7:58

Running 2 5:08

11/27
v median −0:23

50m Sled Push 2:50

16/27
v median +0:10
Block 03 12:36

Running 3 8:14

26/27
v median +3:01

50m Sled Pull 4:22

14/27
v median +0:00
Block 04 11:16

Running 4 5:54

15/27
v median +0:10

80m Burpee Broad Jump 5:22

17/27
v median +0:38
Block 05 9:48

Running 5 5:29

10/27
v median −0:51

1000m Row 4:19

5/27
v median −0:38
Block 06 7:37

Running 6 5:48

16/27
v median +0:17

200m Farmers Carry 1:49

10/27
v median −0:11
Block 07 10:52

Running 7 5:56

15/27
v median +0:07

100m Sandbag Lunges 4:56

11/27
v median −0:24
Block 08 11:49

Running 8 6:28

19/27
v median +0:26

Wall Balls 5:21

13/27
v median −0:04

Where the race went

Run total: 47:56
Stations: 33:17
Roxzone: 9:10
Best run lap: 5:04

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Side by side comparison

Roxzone, per block

Approach · Exit 9:10

B1 · 1000m SkiErg