Skip to content
Sign in Sign up
United Arab Emirates / Dubai 2023 / Relay · Mixed / Season 6 (2023/24)

Jon Hall & Kat Smith & Jordan Asghar & Jill Tidman — Dubai 2023

Mixed 40+ n = 27
Finish · net time
1:30:39
−2:02 v median 1:32:41
Mixed
12/27
40+
2/6
Field beaten
56%

The race, in three figures

Field beaten
48%
Runs
59%
Stations
Biggest gain
100m Sandbag Lunges
−1:30
v median
6/27
Rank
Biggest loss
50m Sled Pull
+1:48
v median
21/27
Rank

The race, in words

Jon Hall & Kat Smith & Jordan Asghar & Jill Tidman finished 12th of 27 mixed teams in the Relay division at Dubai 2023, in 1:30:39, faster than 56% of the field.

The sandbag lunges were the standout, 1:30 quicker than the median and 6th of 27. On the sled pull the field had the edge, by 1:48. Paced to finish: the second half went 1:06 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:37
    Running 1 5:51
    v median +0:46
    1000m SkiErg 4:46
    v median −0:01
  2. Block 02 6:48
    Running 2 4:48
    v median −0:43
    50m Sled Push 2:00
    v median −0:40
  3. Block 03 12:54
    Running 3 6:44
    v median +1:31
    50m Sled Pull 6:10
    v median +1:48
  4. Block 04 10:13
    Running 4 5:28
    v median −0:16
    80m Burpee Broad Jump 4:45
    v median +0:01
  5. Block 05 12:25
    Running 5 7:01
    v median +0:41
    1000m Row 5:24
    v median +0:27
  6. Block 06 9:21
    Running 6 7:12
    v median +1:41
    200m Farmers Carry 2:09
    v median +0:09
  7. Block 07 9:39
    Running 7 5:49
    v median +0:00
    100m Sandbag Lunges 3:50
    v median −1:30
  8. Block 08 9:48
    Running 8 5:33
    v median −0:29
    Wall Balls 4:15
    v median −1:10

Roxzone, per block

Approach · Exit 9:01

B1 · 1000m SkiErg
0:53
0:13 0:40
B2 · 50m Sled Push
1:11
0:07 1:04
B3 · 50m Sled Pull
1:20
0:17 1:03
B4 · 80m Burpee Broad Jump
1:26
0:18 1:08
B5 · 1000m Row
1:20
0:15 1:05
B6 · 200m Farmers Carry
1:58
0:48 1:10
B7 · 100m Sandbag Lunges
0:55
0:28 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 23

A pace, not a person: at every mat, the middle of the 23 mixed teams who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:06 ahead

Elsewhere

The board

Relay · Mixed at Dubai 2023

See this race on page 1
Source Official
Event
Dubai 2023
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI477
Measured against
Mixed · n = 27