Bushra Ustadi & Mohamad Almheiri & Madiyah Alfarhan & Ahamad Saleem — HYROX Dubai 2023 Result

The race, in three figures

Field beaten

50%

Runs

50%

Stations

Biggest gain

50m Sled Pull

−0:55

v median

6/27

Rank

Biggest loss

80m Burpee Broad Jump

+1:44

v median

22/27

Rank

The race, in words

Bushra Ustadi & Mohamad Almheiri & Madiyah Alfarhan & Ahamad Saleem finished 15th of 27 mixed teams in the Relay division at Dubai 2023, in 1:32:49.

The sled pull was where this race was made, 0:55 ahead of the median. The burpee broad jumps cost the most time: 1:44 slower than the median. Paced to finish: the second half went 1:18 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:48

Running 1 4:15

8/27
v median −0:50

1000m SkiErg 4:33

12/27
v median −0:14
Block 02 8:48

Running 2 5:32

15/27
v median +0:01

50m Sled Push 3:16

20/27
v median +0:36
Block 03 8:14

Running 3 4:47

9/27
v median −0:26

50m Sled Pull 3:27

6/27
v median −0:55
Block 04 15:29

Running 4 9:01

26/27
v median +3:17

80m Burpee Broad Jump 6:28

22/27
v median +1:44
Block 05 9:46

Running 5 5:09

6/27
v median −1:11

1000m Row 4:37

9/27
v median −0:20
Block 06 7:45

Running 6 5:31

14/27
v median +0:00

200m Farmers Carry 2:14

19/27
v median +0:14
Block 07 12:16

Running 7 7:00

19/27
v median +1:11

100m Sandbag Lunges 5:16

13/27
v median −0:04
Block 08 11:34

Running 8 6:51

22/27
v median +0:49

Wall Balls 4:43

9/27
v median −0:42

Where the race went

Run total: 48:04
Stations: 34:34
Roxzone: 10:14
Best run lap: 4:15

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Side by side comparison

Roxzone, per block

Approach · Exit 10:14

B1 · 1000m SkiErg