Nour Ahmed Lel Akhdar & Abdulaziz Alhammadi & Ketan Sahni & Aart Ajay Shah — HYROX Dubai 2023 Result

The race, in three figures

Field beaten

Runs

Stations

Biggest gain

Wall Balls

−4:15

v median

1/27

Rank

Biggest loss

50m Sled Pull

+6:18

v median

26/27

Rank

The race, in words

2:06:09 at Dubai 2023 put Nour Ahmed Lel Akhdar & Abdulaziz Alhammadi & Ketan Sahni & Aart Ajay Shah 25th of 27 mixed teams in the Relay division.

The wall balls were the standout, 4:15 quicker than the median and 1st of 27. The sled pull cost the most time: 6:18 slower than the median. Paced to finish: the second half went 2:32 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 12:34

Running 1 5:42

19/27
v median +0:37

1000m SkiErg 6:52

28/27
v median +2:05
Block 02 13:19

Running 2 8:49

27/27
v median +3:18

50m Sled Push 4:30

28/27
v median +1:50
Block 03 19:21

Running 3 8:41

27/27
v median +3:28

50m Sled Pull 10:40

26/27
v median +6:18
Block 04 13:34

Running 4 7:17

19/27
v median +1:33

80m Burpee Broad Jump 6:17

21/27
v median +1:33
Block 05 14:43

Running 5 7:28

22/27
v median +1:08

1000m Row 7:15

25/27
v median +2:18
Block 06 17:55

Running 6 10:03

24/27
v median +4:32

200m Farmers Carry 7:52

27/27
v median +5:52
Block 07 15:38

Running 7 9:59

26/27
v median +4:10

100m Sandbag Lunges 5:39

18/27
v median +0:19
Block 08 8:29

Running 8 7:19

23/27
v median +1:17

Wall Balls 1:10

1/27
v median −4:15

Where the race went

Run total: 1:05:15
Stations: 50:15
Roxzone: 10:45
Best run lap: 5:42

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 10:45

B1 · 1000m SkiErg