Richard Nunn & David Howcroft — Dubai 2023

The race, in three figures

Field beaten

59%

Runs

56%

Stations

Biggest gain

1000m Row

−0:21

v median

24/145

Rank

Biggest loss

50m Sled Push

+0:16

v median

108/145

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:11

Running 1 4:29

83/145
v median +0:06

1000m SkiErg 3:42

48/145
v median −0:08
Block 02 7:02

Running 2 5:14

67/145
v median −0:03

50m Sled Push 1:48

108/145
v median +0:16
Block 03 8:13

Running 3 5:37

61/145
v median −0:11

50m Sled Pull 2:36

64/145
v median −0:05
Block 04 8:25

Running 4 5:49

64/145
v median −0:09

80m Burpee Broad Jump 2:36

79/145
v median +0:04
Block 05 9:50

Running 5 5:58

70/145
v median −0:03

1000m Row 3:52

24/145
v median −0:21
Block 06 7:56

Running 6 6:01

74/145
v median +0:01

200m Farmers Carry 1:55

107/145
v median +0:13
Block 07 8:42

Running 7 5:38

61/145
v median −0:07

100m Sandbag Lunges 3:04

64/145
v median −0:06
Block 08 9:54

Running 8 5:36

55/145
v median −0:20

Wall Balls 4:18

82/145
v median +0:09

Where the race went

Run total: 44:18
Stations: 23:51
Roxzone: 4:14
Best run lap: 4:29

Dubai 2024

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:14

B1 · 1000m SkiErg

0:24

0:04 0:20

B2 · 50m Sled Push

0:20

0:04 0:16

B3 · 50m Sled Pull

0:31

0:13 0:18

B4 · 80m Burpee Broad Jump

0:33

0:16 0:17

B5 · 1000m Row

0:40

0:08 0:32

B6 · 200m Farmers Carry

0:51

0:38 0:13

B7 · 100m Sandbag Lunges

0:53

0:28 0:25

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 136

A pace, not a person: at every mat, the middle of the 136 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:50 ahead

Source Official

Event

Dubai 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI477

Measured against

Men · n = 145