Paul Sullivan & Mark Boyd — Dubai 2023

The race, in three figures

Field beaten

47%

Runs

67%

Stations

Biggest gain

1000m SkiErg

−0:31

v median

2/145

Rank

Biggest loss

50m Sled Pull

+0:24

v median

97/145

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:45

Running 1 4:26

80/145
v median +0:03

1000m SkiErg 3:19

2/145
v median −0:31
Block 02 7:00

Running 2 5:18

75/145
v median +0:01

50m Sled Push 1:42

95/145
v median +0:10
Block 03 8:55

Running 3 5:50

75/145
v median +0:02

50m Sled Pull 3:05

97/145
v median +0:24
Block 04 8:03

Running 4 5:55

69/145
v median −0:03

80m Burpee Broad Jump 2:08

43/145
v median −0:24
Block 05 9:53

Running 5 6:09

80/145
v median +0:08

1000m Row 3:44

11/145
v median −0:29
Block 06 7:57

Running 6 6:16

92/145
v median +0:16

200m Farmers Carry 1:41

67/145
v median −0:01
Block 07 9:09

Running 7 6:12

91/145
v median +0:27

100m Sandbag Lunges 2:57

58/145
v median −0:13
Block 08 10:33

Running 8 6:29

89/145
v median +0:33

Wall Balls 4:04

67/145
v median −0:05

Where the race went

Run total: 46:32
Stations: 22:40
Roxzone: 4:21
Best run lap: 4:26

London Excel 2025

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:21

B1 · 1000m SkiErg

0:28

0:04 0:24

B2 · 50m Sled Push

0:29

0:05 0:24

B3 · 50m Sled Pull

0:35

0:12 0:23

B4 · 80m Burpee Broad Jump

0:25

0:17 0:08

B5 · 1000m Row

0:38

0:09 0:29

B6 · 200m Farmers Carry

0:47

0:27 0:20

B7 · 100m Sandbag Lunges

1:01

0:26 0:35

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 136

A pace, not a person: at every mat, the middle of the 136 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:40 ahead

Source Official

Event

Dubai 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI477

Measured against

Men · n = 145