The race, in three figures
The race, in words
In the Open division at Dubai 2023, Muaz Abdalmajied Osman Abobaker crossed the line in 1:24:41: 103rd of 270 men, faster than 62% of the field.
The sandbag lunges were where this race was made, 0:54 ahead of the median. The wall balls cost the most time: 1:12 slower than the median. Stronger after halfway: 2:18 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Dubai gained about 3:03.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:04Running 1 4:33v median +0:08
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Block 02 9:03Running 2 5:32v median +0:04
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Block 03 9:37Running 3 5:40v median −0:20
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Block 04 10:05Running 4 5:48v median −0:10
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Block 05 10:56Running 5 6:03v median −0:10
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Block 06 7:41Running 6 5:45v median −0:14
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Block 07 10:10Running 7 5:33v median −0:22
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Block 08 13:31Running 8 5:34v median −1:10
Roxzone, per block
Approach · Exit 4:42
Against the middle of your field
Men · n = 244
A pace, not a person: at every mat, the middle of the 244 men who finished.