The race, in three figures
The race, in words
1:25:13 at Dubai 2023 put Tom Renwick on the age-group podium: 3rd of 10 in the 50–54 age group.
Legs and stations told different stories: 74% of the field beaten on the runs, 48% on the stations. If there was time left out there, it was on the wall balls, 1:38 behind the median.
Dubai ran fast: the 109 athletes who also raced elsewhere this season were about 3:03 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:38Running 1 4:13v median −0:12
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Block 02 7:33Running 2 4:59v median −0:29
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Block 03 9:38Running 3 5:29v median −0:31
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Block 04 10:18Running 4 5:19v median −0:39
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Block 05 10:39Running 5 5:46v median −0:27
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Block 06 7:26Running 6 5:38v median −0:21
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Block 07 11:05Running 7 5:26v median −0:29
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Block 08 14:35Running 8 6:12v median −0:32
Roxzone, per block
Approach · Exit 5:26
Against the middle of your field
Men · n = 244
A pace, not a person: at every mat, the middle of the 244 men who finished.