The race, in three figures
The race, in words
In the Open division at Dubai 2023, Deniz Akkaya crossed the line in 1:25:14: 107th of 270 men, faster than 60% of the field.
The sandbag lunges were the standout, 0:42 quicker than the median and 95th of 270. On the wall balls the field had the edge, by 0:34. Paced to finish: the second half went 1:43 better against the middle of the field than the first.
Dubai gave the field time back: about 3:03 faster than the average race this season, by 109 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:10Running 1 4:33v median +0:08
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Block 02 7:29Running 2 5:20v median −0:08
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Block 03 9:31Running 3 5:25v median −0:35
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Block 04 10:43Running 4 5:45v median −0:13
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Block 05 10:53Running 5 6:04v median −0:09
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Block 06 7:39Running 6 5:36v median −0:23
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Block 07 10:27Running 7 5:38v median −0:17
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Block 08 13:53Running 8 6:34v median −0:10
Roxzone, per block
Approach · Exit 5:38
Against the middle of your field
Men · n = 244
A pace, not a person: at every mat, the middle of the 244 men who finished.