The race, in three figures
The race, in words
In the Open division at Dubai 2023, Luis Zadamsky crossed the line in 1:26:20: 113th of 270 men, faster than 58% of the field.
Legs and stations told different stories: 86% of the field beaten on the runs, 39% on the stations. The burpee broad jumps were the standout, 1:49 quicker than the median and 12th of 270. The sandbag lunges cost the most time: 1:55 slower than the median.
This was a quick course. Against their other races this season, the people who raced Dubai gained about 3:03.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:37Running 1 4:19v median −0:06
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Block 02 7:13Running 2 4:41v median −0:47
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Block 03 10:59Running 3 5:06v median −0:54
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Block 04 8:24Running 4 5:22v median −0:36
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Block 05 10:37Running 5 5:10v median −1:03
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Block 06 7:09Running 6 4:47v median −1:12
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Block 07 12:07Running 7 4:41v median −1:14
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Block 08 13:19Running 8 6:11v median −0:33
Roxzone, per block
Approach · Exit 7:05
Against the middle of your field
Men · n = 244
A pace, not a person: at every mat, the middle of the 244 men who finished.