The race, in three figures
The race, in words
In the Open division at Dubai 2023, Aziz Alharbi crossed the line in 1:26:52: 118th of 270 men, faster than 56% of the field.
The sandbag lunges were where this race was made, 1:32 ahead of the median. The sled push cost the most time: 0:31 slower than the median. Stronger after halfway: 3:55 better against the middle of the field than before it.
Dubai ran fast: the 109 athletes who also raced elsewhere this season were about 3:03 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:29Running 1 4:13v median −0:12
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Block 02 8:50Running 2 5:42v median +0:14
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Block 03 10:29Running 3 6:04v median +0:04
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Block 04 11:22Running 4 6:24v median +0:26
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Block 05 11:12Running 5 6:31v median +0:18
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Block 06 8:33Running 6 6:09v median +0:10
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Block 07 9:59Running 7 6:00v median +0:05
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Block 08 12:46Running 8 7:00v median +0:16
Roxzone, per block
Approach · Exit 5:20
Against the middle of your field
Men · n = 244
A pace, not a person: at every mat, the middle of the 244 men who finished.