The race, in three figures
The race, in words
1:28:18 at Dubai 2023 put Luca Spinelli 124th of 270 men in the Open division, ahead of 54% of the field.
Nowhere gained more than the wall balls: 1:00 on the median. If there was time left out there, it was on the burpee broad jumps, 1:14 behind the median. Paced to finish: the second half went 4:15 better against the middle of the field than the first.
Dubai ran fast: the 109 athletes who also raced elsewhere this season were about 3:03 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:51Running 1 4:12v median −0:13
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Block 02 7:35Running 2 5:28v median +0:00
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Block 03 11:37Running 3 6:35v median +0:35
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Block 04 12:28Running 4 6:23v median +0:25
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Block 05 11:35Running 5 6:34v median +0:21
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Block 06 8:09Running 6 6:05v median +0:06
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Block 07 11:25Running 7 5:59v median +0:04
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Block 08 12:16Running 8 6:31v median −0:13
Roxzone, per block
Approach · Exit 4:31
Against the middle of your field
Men · n = 244
A pace, not a person: at every mat, the middle of the 244 men who finished.