The race, in three figures
The race, in words
Gilles Novo finished 130th of 270 men in the Open division at Dubai 2023, in 1:29:17, faster than 52% of the field.
The sandbag lunges were where this race was made, 0:49 ahead of the median. On the wall balls the field had the edge, by 1:33. Paced to finish: the second half went 1:36 better against the middle of the field than the first.
Dubai gave the field time back: about 3:03 faster than the average race this season, by 109 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:24Running 1 4:56v median +0:31
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Block 02 7:57Running 2 5:38v median +0:10
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Block 03 10:50Running 3 6:20v median +0:20
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Block 04 10:45Running 4 5:54v median −0:04
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Block 05 11:06Running 5 6:22v median +0:09
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Block 06 7:59Running 6 5:35v median −0:24
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Block 07 10:35Running 7 5:53v median −0:02
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Block 08 15:17Running 8 6:59v median +0:15
Roxzone, per block
Approach · Exit 5:33
Against the middle of your field
Men · n = 244
A pace, not a person: at every mat, the middle of the 244 men who finished.