The race, in three figures
The race, in words
Max Knight finished 135th of 270 men in the Open division at Dubai 2023, in 1:29:54, faster than 50% of the field.
The burpee broad jumps cost the most time: 1:24 slower than the median. Paced to finish: the second half went 3:41 better against the middle of the field than the first.
Dubai gave the field time back: about 3:03 faster than the average race this season, by 109 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:39Running 1 6:12v median +1:47
-
Block 02 7:55Running 2 5:17v median −0:11
-
Block 03 10:32Running 3 5:20v median −0:40
-
Block 04 11:41Running 4 5:26v median −0:32
-
Block 05 10:22Running 5 5:40v median −0:33
-
Block 06 7:41Running 6 5:27v median −0:32
-
Block 07 11:54Running 7 5:26v median −0:29
-
Block 08 13:19Running 8 6:45v median +0:01
Roxzone, per block
Approach · Exit 5:59
Against the middle of your field
Men · n = 244
A pace, not a person: at every mat, the middle of the 244 men who finished.