The race, in three figures
The race, in words
1:31:12 at Dubai 2023 put Adel Alblooshi 145th of 270 men in the Open division.
Nowhere gained more than the wall balls: 1:05 on the median. If there was time left out there, it was on the sled pull, 1:05 behind the median. Paced to finish: the second half went 2:35 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Dubai gained about 3:03.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:17Running 1 4:46v median +0:21
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Block 02 8:45Running 2 5:51v median +0:23
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Block 03 11:49Running 3 6:19v median +0:19
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Block 04 11:10Running 4 6:36v median +0:38
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Block 05 11:23Running 5 6:23v median +0:10
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Block 06 9:09Running 6 5:54v median −0:05
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Block 07 11:43Running 7 6:05v median +0:10
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Block 08 12:46Running 8 7:06v median +0:22
Roxzone, per block
Approach · Exit 5:18
Against the middle of your field
Men · n = 244
A pace, not a person: at every mat, the middle of the 244 men who finished.