The race, in three figures
The race, in words
Jack Cain finished 147th of 270 men in the Open division at Dubai 2023, in 1:31:20.
The stations carried this race: faster than 62% of the field across all eight, against 41% on the runs. The wall balls were where this race was made, 1:23 ahead of the median. Stronger after halfway: 5:51 better against the middle of the field than before it.
Dubai ran fast: the 109 athletes who also raced elsewhere this season were about 3:03 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:56Running 1 5:17v median +0:52
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Block 02 9:18Running 2 6:12v median +0:44
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Block 03 11:09Running 3 6:47v median +0:47
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Block 04 11:05Running 4 6:17v median +0:19
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Block 05 11:09Running 5 6:17v median +0:04
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Block 06 8:29Running 6 6:07v median +0:08
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Block 07 10:41Running 7 5:55v median +0:00
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Block 08 12:29Running 8 7:07v median +0:23
Roxzone, per block
Approach · Exit 7:12
Against the middle of your field
Men · n = 244
A pace, not a person: at every mat, the middle of the 244 men who finished.