The race, in three figures
The race, in words
Matthew Oliver finished 150th of 270 men in the Open division at Dubai 2023, in 1:31:29.
The burpee broad jumps cost the most time: 2:21 slower than the median. Paced to finish: the second half went 1:42 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Dubai gained about 3:03.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:23Running 1 4:57v median +0:32
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Block 02 8:11Running 2 5:41v median +0:13
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Block 03 9:53Running 3 5:56v median −0:04
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Block 04 13:26Running 4 6:14v median +0:16
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Block 05 10:59Running 5 6:24v median +0:11
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Block 06 8:20Running 6 6:18v median +0:19
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Block 07 11:41Running 7 6:20v median +0:25
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Block 08 14:33Running 8 7:24v median +0:40
Roxzone, per block
Approach · Exit 5:12
Against the middle of your field
Men · n = 244
A pace, not a person: at every mat, the middle of the 244 men who finished.