The race, in three figures
The race, in words
Mark Brown finished 159th of 270 men in the Open division at Dubai 2023, in 1:33:03.
Nowhere gained more than the sled pull: 0:41 on the median. The burpee broad jumps cost the most time: 2:23 slower than the median. Paced to finish: the second half went 3:14 better against the middle of the field than the first.
Dubai ran fast: the 109 athletes who also raced elsewhere this season were about 3:03 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:59Running 1 4:38v median +0:13
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Block 02 8:03Running 2 5:40v median +0:12
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Block 03 9:52Running 3 6:08v median +0:08
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Block 04 13:24Running 4 6:10v median +0:12
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Block 05 11:09Running 5 6:25v median +0:12
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Block 06 8:14Running 6 6:15v median +0:16
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Block 07 11:28Running 7 6:18v median +0:23
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Block 08 13:26Running 8 7:09v median +0:25
Roxzone, per block
Approach · Exit 8:35
Against the middle of your field
Men · n = 244
A pace, not a person: at every mat, the middle of the 244 men who finished.