The race, in three figures
The race, in words
Harkaran Birdi finished 162nd of 270 men in the Open division at Dubai 2023, in 1:33:21.
The sled push was where this race was made, 1:05 ahead of the median. If there was time left out there, it was on the sandbag lunges, 1:20 behind the median. A harder second half: 1:42 more lost to the middle of the field after halfway than before it.
Dubai gave the field time back: about 3:03 faster than the average race this season, by 109 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:32Running 1 4:54v median +0:29
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Block 02 7:16Running 2 5:44v median +0:16
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Block 03 11:19Running 3 6:11v median +0:11
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Block 04 11:43Running 4 6:23v median +0:25
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Block 05 11:27Running 5 6:29v median +0:16
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Block 06 8:21Running 6 6:21v median +0:22
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Block 07 13:19Running 7 6:28v median +0:33
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Block 08 15:07Running 8 8:46v median +2:02
Roxzone, per block
Approach · Exit 5:25
Against the middle of your field
Men · n = 244
A pace, not a person: at every mat, the middle of the 244 men who finished.