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United Arab Emirates / Dubai 2023 / Individual Open · Men / Season 6 (2023/24)

Galen Carroll

UAE M 35-39 n = 270
Finish · net time
1:34:59
+5:02 v median 1:29:57
Course −3:03 v season average ±1:04 · 109 athletes
Men
171/270
35-39
48/80
Field beaten
37%

The race, in three figures

Field beaten
32%
Runs
54%
Stations
Biggest gain
Wall Balls
−0:47
v median
86/270
Rank
Biggest loss
1000m SkiErg
+0:52
v median
263/270
Rank

The race, in words

1:34:59 at Dubai 2023 put Galen Carroll 171st of 270 men in the Open division.

The stations carried this race: faster than 54% of the field across all eight, against 32% on the runs. If there was time left out there, it was on the SkiErg, 0:52 behind the median. Stronger after halfway: 4:40 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced Dubai gained about 3:03.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:29
    Running 1 5:12
    v median +0:47
    1000m SkiErg 5:17
    v median +0:52
  2. Block 02 9:19
    Running 2 6:28
    v median +1:00
    50m Sled Push 2:51
    v median +0:14
  3. Block 03 11:20
    Running 3 6:43
    v median +0:43
    50m Sled Pull 4:37
    v median +0:12
  4. Block 04 11:24
    Running 4 6:48
    v median +0:50
    80m Burpee Broad Jump 4:36
    v median −0:15
  5. Block 05 11:57
    Running 5 7:03
    v median +0:50
    1000m Row 4:54
    v median +0:06
  6. Block 06 8:51
    Running 6 6:41
    v median +0:42
    200m Farmers Carry 2:10
    v median −0:01
  7. Block 07 11:48
    Running 7 6:33
    v median +0:38
    100m Sandbag Lunges 5:15
    v median −0:16
  8. Block 08 13:08
    Running 8 7:10
    v median +0:26
    Wall Balls 5:58
    v median −0:47

Roxzone, per block

Approach · Exit 6:50

B1 · 1000m SkiErg
0:29
0:05 0:24
B2 · 50m Sled Push
0:48
0:05 0:43
B3 · 50m Sled Pull
1:01
0:13 0:48
B4 · 80m Burpee Broad Jump
1:05
0:19 0:46
B5 · 1000m Row
0:58
0:11 0:47
B6 · 200m Farmers Carry
0:57
0:37 0:20
B7 · 100m Sandbag Lunges
1:31
0:33 0:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 244

A pace, not a person: at every mat, the middle of the 244 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:08 behind

Elsewhere

The board

Individual Open · Men at Dubai 2023

See this race on page 4
Source Unofficial
Event
Dubai 2023
Division
HYROX
Contest
H_JGDMS4JI477
Measured against
Men · n = 270