The race, in three figures
The race, in words
Dhaif Alhajj finished 188th of 270 men in the Open division at Dubai 2023, in 1:37:44.
The runs carried this race: faster than 53% of the field over the eight kilometres, against 20% on the stations. On the wall balls the field had the edge, by 4:59. Stronger after halfway: 4:45 better against the middle of the field than before it.
Dubai gave the field time back: about 3:03 faster than the average race this season, by 109 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:28Running 1 5:33v median +1:08
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Block 02 8:56Running 2 5:27v median −0:01
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Block 03 16:03Running 3 7:02v median +1:02
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Block 04 8:47Running 4 5:47v median −0:11
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Block 05 11:04Running 5 6:06v median −0:07
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Block 06 8:10Running 6 5:31v median −0:28
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Block 07 10:14Running 7 5:35v median −0:20
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Block 08 17:28Running 8 5:44v median −1:00
Roxzone, per block
Approach · Exit 6:44
Against the middle of your field
Men · n = 244
A pace, not a person: at every mat, the middle of the 244 men who finished.